What is health and safety rules in workplace

Introduction:Health and Safety laws apply to all business, no matter how small. In your business and workplace as an employer you are responsible for health and safety on your workplace.

Health can be defined as physical, social, psychological and spiritual welfare of specific. Health of the populace is purposive by people’s income, education, employment. Health has been viewed as an truancy of illness and if one was free from illness, then the person was considered to be healthy. what is health and safety rules in workplace

How to maintain good health

  • Balanced Diet
  • Hygiene
  • Stay Hydrated
  • Good Habits

Balanced Diet: A Balanced diet contains diverge kinds of foods in certain amount so that the obligation for calories, proteins, minerals, vitamins and alternative nutrients is enough.

Hygiene: Hygiene is preserve neatness through good habits and practices. Good hygiene impede several diseases from spreading.

Stay Hydrated: It’s important to stay hydrated moderately, throughout the day,” he says. Drinking fluent is essential to staying healthy. Preserve the operation of every system in your body, including your heart, brain, and muscles.

Good Habits: Maintaining good health is the mingling of many influence such as extra mile and adopt good and healthy habits. For example – don’t smoking, maintaining a healthy weight, eating healthy diet, do yoga every day etc.what is health and safety rules in workplace


Safety is the state of being “Safe” the condition of being secured from harm or other shunned consequence. Also Safety refers yo concede hazards in order to execute an permitted level of risk. In workplace it is true impetus new workers to take up safety relate required for their safety. The basic aim of is to obstruct the contingency of mishaps.

Types of Safety

Basic Safety rules that you follow at your workplace:

Fire Safety: In workplace employees should be aware of all emergencies, including fire escape routes. In office building and workplace install smoke alarms and test smoke alarms every month.

Falls and Slips: To avoid falls and slips, all things must be arranged properly. Any split liquid, food or other items such as paints must be immediately cleaned to avoid any accidents.

First Aid: First-aid kits should be kept in places that can be reached quickly. Employees should know about the location of first-aid kits in the office. First-aid kits contain all important items to deal with common problems like cuts, burns,headaches etc.

Security: Employee should make sure that they keep their personal things in a safe place.

Electricity Safety: Employees must be provided basic knowledge of using electrical equipment and common problems and also provided instructions about electrical safety such as keeping water and foods items away from electrical equipment.

Types of Accidents

Trip and Fall: Customers or employees can trip on carelessly left loose material and fall down, such as tripping on loose wires, goods left on aisles, elevated threshold.

Slip and Fall: People may lose foothold on the floor and stairs resulting in injuries. Slips are mainly due to wet floors. Other causes: spilling of liquids or throwing of other slip-causing material on floors, such fruit peels.

Injuries caused due to elevators: People may be injured in elevators by falling down due to sudden, jerking movement of elevators or by tripping on elevators’ threshold. Injuries can be caused by falling on escalators and getting hurt.

Safety Symbols

Danger from chemicals

Danger from Electricity

Fire Extinguisher

Fire Prohibition

First Aid

Recycle product

Emergency exit or Fire exit

Protect Health & Safety at your work

In Relation to workplace safety and health, hazard can be defined as any source of potential harm or danger to someone or any adverse health effect produced under certain condition.

A Hazard can harm an individual or an organization. For example, hazard to an organization include loss of property or equipment while hazard to an individual involve harm to health or body.Here are a few examples of potential hazards:

1.Material: knife or sharp edged nails can cause cuts.

2.Substance: Chemicals such as Benzene can cause fume suffocation.

3.Electrical energy: Naked wires or electrodes can result in electric shocks.

4.Condition: Wet floor can cause slippage.

5.Gravitational energy: Objects falling on you can cause injury.

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